Yoga 101

Beginning Yoga as a Learner

Beginning Yoga as a Learner

Beginning Yoga There are various aspects of the practice of yoga that all beginning yoga practitioners should know before they even take …

Anahata Chakra – Everything You Need to Know

Anahata Chakra – Everything You Need to Know

The fourth chakra in the list of seven chakras is Anahata Chakra or the heart chakra. Anahata, a Sanskrit word, means unstruck or unhurt or …

Get Restored: Yoga For Lazy Days

Get Restored: Yoga For Lazy Days

There are certain days where you’ll just feel like lying around, and these days can be perfect for a specific kind of yoga known as …

Yogic Science: Lower Your Stress Through Breathing

Yogic Science: Lower Your Stress Through Breathing

For most of us, there is no argument that Yoga is a good practice to incorporate into daily schedules. But why? What happens during all …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

Om Explained

Om Explained

Karma Yoga: Releasing the Fruit of Action

Karma Yoga: Releasing the Fruit of Action

Lift your mood now – Beginners guide to chakras

Lift your mood now – Beginners guide to chakras

Guru Guy Talks Philosophy With Himself

Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

Hey All I Finally got to getting part four compressed for the web. Here you go . Enjoy it is very invigorating so book mark the page and …