Yoga 101

Rare information on Hasyaya yoga and how it makes you laugh!

Rare information on Hasyaya yoga and how it makes you laugh!

“Why so serious?”  line from movie character The Joker in The Dark Knight Hasyaya Yoga: The Art of Laughing In the 1990s, Indian …

Amazing Yoga Facts – Online Videos Here!

Amazing Yoga Facts – Online Videos Here!

Amazing Yoga Facts   Yoga is not just another fad exercise.  It has been around for centuries, and is one of the basic tenants of …

Pranayama – Your Vital Life Force is in the Breath.

Pranayama – Your Vital Life Force is in the Breath.

Pranayam is one of the eight limbs of yoga.  Pranayama, of breath work, is defined in yoga terms as the body’s life-force.  Pranayama …

Anahata Chakra – Everything You Need to Know

Anahata Chakra – Everything You Need to Know

The fourth chakra in the list of seven chakras is Anahata Chakra or the heart chakra. Anahata, a Sanskrit word, means unstruck or unhurt or …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

Hey All I Finally got to getting part four compressed for the web. Here you go . Enjoy it is very invigorating so book mark the page and …