Yoga 101

Anahata Chakra – Everything You Need to Know

Anahata Chakra – Everything You Need to Know

The fourth chakra in the list of seven chakras is Anahata Chakra or the heart chakra. Anahata, a Sanskrit word, means unstruck or unhurt or …

Manipura Chakra – Everything You Need to Know

Manipura Chakra – Everything You Need to Know

IManipura or Manipuraka Chakra is the third chakra among the seven, according to the Hindu tradition. The Sanskrit word Manipura is made of …

King Fu Asanas: The Common Ground of Prana and Chi

King Fu Asanas: The Common Ground of Prana and Chi

The Not-So Secret Relationship Between Martial Arts and Yoga “A man of noble character has a calm mind and does not rush things. A lesser …

What is the best type of yoga for you?

What is the best type of yoga for you?

best type of yoga for you? Are you Looking to start practicing the ancient discipline and art of yoga?  Where do you begin?  There are …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

[/col]

Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

The Dawning of Spiritual Awareness

The Dawning of Spiritual Awareness

Yoga for the Mind: Mantras and Affirmations

Yoga for the Mind: Mantras and Affirmations

4 Yoga Poses for Superior Sex and Health

4 Yoga Poses for Superior Sex and Health

Mmmm, Dry Leaves – The 3 Subtler Stages of Growth

Mmmm, Dry Leaves – The 3 Subtler Stages of Growth

Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

Hey All I Finally got to getting part four compressed for the web. Here you go . Enjoy it is very invigorating so book mark the page and …