Yoga 101

3 Questions to Know “Which Type of Yoga is Right for Me?”

3 Questions to Know “Which Type of Yoga is Right for Me?”

Our fast and hectic lifestyle has seriously impacted our health! There are many health conscious people that have decided to take up yoga …

Become One With Nature Through Outdoor Yoga

Become One With Nature Through Outdoor Yoga

If you are like most yogis, you are used to practicing yoga in a studio, gym, or at home. Regardless of where exactly your usual place is, …

Sound vs. Silence: Which is Better for Yoga?

Sound vs. Silence: Which is Better for Yoga?

Sounds and Yoga There’s a good divide between yoga lovers about having music or ambient noise when getting in a session, and being in …

Rare information on Hasyaya yoga and how it makes you laugh!

Rare information on Hasyaya yoga and how it makes you laugh!

“Why so serious?”  line from movie character The Joker in The Dark Knight Hasyaya Yoga: The Art of Laughing In the 1990s, Indian …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

Discovering Mindfulness Part I – The Peace Within

Discovering Mindfulness Part I – The Peace Within

Yoga and Star Wars  – The Same Story?

Yoga and Star Wars – The Same Story?

Discovering Mindfulness Part 2 – Mindful Yoga

Discovering Mindfulness Part 2 – Mindful Yoga

Is Trauma What You Think It Is?

Is Trauma What You Think It Is?

Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

Hey All I Finally got to getting part four compressed for the web. Here you go . Enjoy it is very invigorating so book mark the page and …