Yoga 101

Bhakti Yoga 101 (Yoga of Devotion) Part 1

Bhakti Yoga 101 (Yoga of Devotion) Part 1

“Yoga of devotion,” a principle and ideology described in the Chapter 12 of Bhagavad Gita where Arjuna asked Lord Krishna, …

Yoga for Athletes - Facts and Figures

Yoga for Athletes - Facts and Figures

There has been a lot of talk about the benefits vs. drawbacks of yoga if practiced by athletes. The preconceived notion goes something …

9 Aspects of Bhakti Yoga – Part 2

9 Aspects of Bhakti Yoga – Part 2

This is a continuation of the 9 Aspects of Bhakti Yoga – Part 1, which covers the first four modes. 5. Archana – Worshipping …

Become One With Nature Through Outdoor Yoga

Become One With Nature Through Outdoor Yoga

If you are like most yogis, you are used to practicing yoga in a studio, gym, or at home. Regardless of where exactly your usual place is, …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

Is it Yoga if It’s Just Stretching?

Is it Yoga if It’s Just Stretching?

Becoming a Better You Through Yoga

Becoming a Better You Through Yoga

Why Yoga is Not for Wussies, Part 1

Why Yoga is Not for Wussies, Part 1

Karma Yoga: Releasing the Fruit of Action

Karma Yoga: Releasing the Fruit of Action