Yoga 101

Yoga for Athletes - Facts and Figures

Yoga for Athletes - Facts and Figures

There has been a lot of talk about the benefits vs. drawbacks of yoga if practiced by athletes. The preconceived notion goes something …

3 Amazing Sounds and Their Little Known Benefits for Health

3 Amazing Sounds and Their Little Known Benefits for Health

Aum - Aligning the physical and calming the mental Chanting is as old as the ages and spans many cultures. The use of chanting could be …

They Laughed When I Said “I Can Sequence Yoga Like A Pro”

They Laughed When I Said “I Can Sequence Yoga Like A Pro”

How To Create Your Own Sequence The are many online yoga resources out there to help you keep up with your practice at home and on your own …

The Scoop On Yoga 4 – Famous Teachers and Gurus

The Scoop On Yoga 4 – Famous Teachers and Gurus

A Lineage of Influential Figures in Yoga In the last few weeks, we’ve looked at celebrities who practice yoga. While not everyone might …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

Deep Poetry

Deep Poetry

The Dawning of Spiritual Awareness

The Dawning of Spiritual Awareness

Yoga and Star Wars  – The Same Story?

Yoga and Star Wars – The Same Story?

Stay With Your Inner Harmony – Yoga of Synthesis

Stay With Your Inner Harmony – Yoga of Synthesis

Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

Hey All I Finally got to getting part four compressed for the web. Here you go . Enjoy it is very invigorating so book mark the page and …