Yoga 101

If you want a simple lesson on Ayurveda, you’’ll love this

If you want a simple lesson on Ayurveda, you’’ll love this

Indian healing 101 One of the oldest-surviving complete medical systems, Ayurveda is a system of medicine that integrates medical science, …

The 4 Essential Bandhas: A Beginner’s Guide to Internal Locks

The 4 Essential Bandhas: A Beginner’s Guide to Internal Locks

body locks that, upon practiced and mastered, let a practitioner attain perfection much easier and flawlessly. According to the ancient …

Throw away your negativity and create something beautiful

Throw away your negativity and create something beautiful

How to Store Mental Energies & Channel Them to Fight Off Negativity It’s a warm and pleasant sunny day. You had a great breakfast …

9 Aspects of Bhakti Yoga – Part 1

9 Aspects of Bhakti Yoga – Part 1

In our previous article, we have discussed about the Bhakti Yoga or What is the Yoga of Devotion. In this article, we will discuss about …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

Yoga: Sweet Respite for the Weary Parent

Yoga: Sweet Respite for the Weary Parent

Karma Yoga: Releasing the Fruit of Action

Karma Yoga: Releasing the Fruit of Action

Why Yoga is Not for Wussies, Part 1

Why Yoga is Not for Wussies, Part 1

Yoga Teachers Will Love this Link

Yoga Teachers Will Love this Link

Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

Hey All I Finally got to getting part four compressed for the web. Here you go . Enjoy it is very invigorating so book mark the page and …