Yoga 101

Four Most Common Beginner Questions Answered

Four Most Common Beginner Questions Answered

So you want to try yoga or are just starting up? So you want to try yoga or are just starting up? Well you’ve come to the right place! …

If you want a simple lesson on Ayurveda, you’’ll love this

If you want a simple lesson on Ayurveda, you’’ll love this

Indian healing 101 One of the oldest-surviving complete medical systems, Ayurveda is a system of medicine that integrates medical science, …

Help Beginners End Their Fear of Yoga

Help Beginners End Their Fear of Yoga

A long time ago, we learned to crawl and then we learned to walk. The idea is a cliché of sorts, but it represents a natural progression …

Throw away your negativity and create something beautiful

Throw away your negativity and create something beautiful

How to Store Mental Energies & Channel Them to Fight Off Negativity It’s a warm and pleasant sunny day. You had a great breakfast …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

Thou Art That (Tat tvam asi)

Thou Art That (Tat tvam asi)

Chicken Soup for The Soul

Chicken Soup for The Soul

Bite-Size Teachings Of Buddhism – Part 1

Bite-Size Teachings Of Buddhism – Part 1

Yoga and Star Wars  – The Same Story?

Yoga and Star Wars – The Same Story?

Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

Hey All I Finally got to getting part four compressed for the web. Here you go . Enjoy it is very invigorating so book mark the page and …