Yoga 101

Yogic Science: Lower Your Stress Through Breathing

Yogic Science: Lower Your Stress Through Breathing

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The Scoop On Yoga 4 – Famous Teachers and Gurus

The Scoop On Yoga 4 – Famous Teachers and Gurus

A Lineage of Influential Figures in Yoga In the last few weeks, we’ve looked at celebrities who practice yoga. While not everyone might …

Bhakti Yoga 101 (Yoga of Devotion) Part 1

Bhakti Yoga 101 (Yoga of Devotion) Part 1

“Yoga of devotion,” a principle and ideology described in the Chapter 12 of Bhagavad Gita where Arjuna asked Lord Krishna, …

How to Improve Yoga Using Your Fingers

How to Improve Yoga Using Your Fingers

Mudras: Yoga for your hands “Remember, if you ever need a helping hand, it’s at the end of your arm; as you get older, remember you …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

Yoga and Growth.  Light hearted look at the Guru Model.

Yoga and Growth. Light hearted look at the Guru Model.

Why Some People Almost Always Want Control

Why Some People Almost Always Want Control

Becoming a Better You Through Yoga

Becoming a Better You Through Yoga

How Yoga Aids in Spiritual Development

How Yoga Aids in Spiritual Development

Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

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