Going Beyond the Face Value of Words As westerners, most of us relate to words in terms of their face
Archive by category Personal Growth
What do you need to grow? Perhaps its healing past traumas, learning how to relax or having a closer look at how your thoughts shape your reality. Here you will find infinite ways to become the best you that you could ever dream of.
“Radical self-acceptance may be our highest calling as human beings. ~ Freeman Michaels What’s so radical about Self Acceptance? Well,
Love and compassion are necessities, not luxuries. Without them humanity cannot survive. Wise words from the Dalai Lama. I could
I know it’s rough out there. You want to be authentic and genuine, allowing a sense of mindfulness to infiltrate
Last year, on this day, I blacked out on a cruise ship. It was my 30th birthday. My mom had
I turn 31 next month. My mom always used to say, “Age is just a number. You are as old
I easily spent over $3,000 on compact discs between the ages of 12 and 22. Do you remember Compact Discs?
Body image – whether we want to accept it or not, it has a huge impact on how we feel
Are you deeply connected to your yoga practice? As a student, are you aware of your personal relationship with yoga?
When you’re on your Yoga mat, you’ll be contemplating in plenty of perspectives. Of course, Yoga prompts us to look
NOW is the time…. Spring is Here! HI beautiful people… and depending on your side of the globe, Happy Spring
Are you overweight? Have you been recommended to practice yoga? Are you afraid of doing that? Are you ashamed of
The reality of being human Do you feel alone and left out in the dark sometimes? Or scared you’re not
All the time, we read about football players getting into trouble–there are issues with drugs and with their inappropriate actions
Great reasons to Trust Life The building is burning. You’ve rolled up a sheet which you tied to the foot of
Most of us are not much in love with our bodies. In fact, most people you will come across, including
How To Tell If Yoga Will Help If you write, no doubt you have encountered the nasty bad guy called
Zen Yogi Becomes Incredible Hulk So is it okay for me to imagine gouging out someone’s eyes (if I promise
Unexpected Lessons of the Stiff Cow Are you looking in the right places for your life’s purpose to reveal itself?
The Secret, Ambiguous Relationship between Yoga and Power - The Historical and Philosophical Roots “Trust your body as the utmost authority,