About Claire Winzar-Bhavani

Claire-Bhavani is a Certified Women's Health & Nutrition Coach, and Yoga Alliance 500 Registered Yoga Teacher. Previous incarnations have been a physical trainer for people with medical conditions, a pharma rep and a genetic sequencer on the Human Genome Project. Claire has made a lifelong study of positive physical, emotional, mental and spiritual growth - she studied it so you don't have to. Claire will bring you the nuggets of information, plus the 200% enthusiasm in YOU so that you can spend you time doing what you do best: living a happier, vibrant, satisfying life. Claire is based in New Zealand and offers life changing coaching and yoga prescription by Skype and email. Visit www.happyhearts.co.nz to take the hormone checks, access transformational videos and articles, and claim your free coaching session. Skype: Clairewinzar79, Email: [email protected]

How Does Meditation Change the Brain?

How Does Meditation Change the Brain?

12-20 minutes a day sharpens the mind!  Attention, memory, youthful visual attention! Meditate Now with Yogasync’s Exclusive Guided Meditation for