The down side of gratitude
I must admit, I would generally consider myself a cup half empty kind of person. I’ve heard that we’re biologically
I must admit, I would generally consider myself a cup half empty kind of person. I’ve heard that we’re biologically
I’ve completed two yoga teacher trainings and attended a countless number of yoga courses and classes. During my first teacher
I know it’s rough out there. You want to be authentic and genuine, allowing a sense of mindfulness to infiltrate
A friend said to me recently, when I was talking about my lack of practice lately, that ones relationship with
It’s hard to avoid the yoga crush. Your teacher has it all together. She’s bubbly and sweet, yet oh so