Greet the Sun: The Ultimate Guide to Healing Insomnia

greet the sun

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About Ivy Shelden

Namaste! My name is Ivy, and I am a writer and motivator of creative minds. As a woman, a mother and a human being, I believe that honesty and open-mindedness are the keys to connecting us all. Over the years I have enjoyed practicing Hatha, Restorative and Prenatal Yoga. However, I am lucky to get in a few “oms” between chasing around my 2-year-old son. I live in the Midwestern region of the USA which is home to good music and barbeque. You can find more of my writing at www.thewideopenmind.com.

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