Hey Friends and all fellow Internet Yogis
I have FINALLY got Yoga and the Art of Aging ( part 2) up on the web for download and viewing the full version can be stream ed from this page.
In this Yoga session we focus on increasing flexibility and stability in this region, which when practiced correctly may help decrease the risk of hip replacements from osteoarthritis or falls while cultivating creativity and sensuality.
So if you put your details again in the form below the Yoga.org.nz email system will automatically send you the download . (
This is part 2 of a 7 part series. Shot on a beautiful set. With stunning Taranaki backgrounds. These Yoga DVD’s ( 2 of a 7 part series) will be a great one for the collection.
Week 2: Healthy Hips
In this session we focus on increasing flexibility and stability in this region, which may decrease the risk of hip replacements from osteoarthritis or falls while cultivating creativity and sensuality.
Below is the full version of it, for those whom want to practice along with us, before downloading it to your computer or device.
Enjoy!! and remember to share it around