Yoga and the Art of Aging Part 2

art of aging manop

Hey Friends and all fellow Internet Yogis

I have FINALLY got  Yoga and the Art of Aging ( part 2)  up on the web for download and viewing the full version can be stream ed from this page.

HEALTHY HIPS

In this Yoga session we focus on increasing flexibility and stability in this region, which when practiced   correctly may help decrease the risk of hip replacements from osteoarthritis or falls while cultivating creativity and sensuality.

 

 

So if you put your details again in the form below the Yoga.org.nz email  system will automatically send you the download .  (

This is part 2 of a 7 part series.  Shot on a beautiful set. With stunning Taranaki  backgrounds. These Yoga DVD’s ( 2 of  a 7 part series) will be a great one for the collection.

Week 2: Healthy Hips
In this session we focus on increasing flexibility and stability in this region, which may decrease the risk of hip replacements from osteoarthritis or falls while cultivating creativity and sensuality.

Below is the full version of it, for those whom want to practice along with us, before downloading it to your computer or device.

Enjoy!! and remember to share it around :)

Namaste AL

Share the love

61 Responses to Yoga and the Art of Aging Part 2

  1. Information is very heloful and inspiring keep up the good work

  2. doesn´t recognize my email a a valid email address. thanks

  3. Another good yoga video from Al. Al got me started in yoga, after some research online I found his first video and it has been one of the best things to add to my fitness regimen. I cannot believe how yoga has helped me feel so much better, more solid, flexible and less tense.

  4. Hi
    I am Mary. I am teaching Hatha yoga in Scarborough Toranto Canada . I saw your free DVD download. Its very interesting and it will help me to teach here. Hope I will get more DVDs like this Thank u. Namaste
    Mary

  5. nice work out! will surely gives you the shape you want

  6. nice; this is some very nice yoga thank you very much

  7. Thank you so much for sharing! Very generous.

  8. Thank you, greatly! WIll be needing the inspiration as I head into Autumn (yes, unfortunately i am in the UK)…

    Love and Light

  9. Can I get Part 1 as well? I never recievved your email about it. By the way, the video is great. Thank you.

  10. Thank you for your generosity…

  11. wonderful and inspiration stuff, love it keep up the great work. me to like the above didn’t get the opportunity to see part 1. would be great if possible.
    cheers and many thanks.
    robert

  12. Thank you very much Al for creating and sharing this wonderful video with all of us. Keep up with the good work. I wish you the best.

    Carlos

  13. thank you so much! it’s very great.

  14. multumiri sincere

  15. Please sign me up for your yoga downloads and info.

  16. Thanks and million. Great stuff

  17. great stuff….thanks and million

  18. I cant find the form you say is below, where I need to fill in my details to get the workout. Am I already too late? :-( please help!

  19. I’ll look forward to this to add some variety to my routines, thanks

  20. Plus I’m a Naki girl so I enjoy seeing a little of “home”…

  21. hi iam farouk from egypt iwant to thank you very much for geting me back for practice after istop it for so long time the videos halp it me alot thank you namaste for sharing me this is very generous—love farouk

  22. There has to be *somewhere* to put this file up to share free of charge….

  23. Thank you very much, Al.
    Congratulations!

    Rose – Brazil

  24. Thank you for all your good work.

  25. Its a drama without closed captioned is not good. If a half of the information (without closed captions) is no life purpose like a half of truth is a lie.

  26. Thank you so much.lovely dvd.Its great thanks..

  27. Thank you very much !

    Much Love,
    Liana

  28. thank,s for everything.

  29. keep up the good work, we really enjoy the sessions. Many thanks, Joie

  30. Again, thanks for keeping us updated… Joie

  31. thanks you so much,great DVD

  32. I FILLED OUT THE FORM BUT DID NOT GET THE LINK. CAN YOU HELP ?

  33. Greetings from Hong Kong!!! I appreciate your hard work and generosity. Thank you for sharing with us.

  34. Thank you, greatly! Have a great weekend my friend – michael Poland :)

  35. Thanks advance that you will send download video of youga I hop you will help me about the youga.

    Thanks

  36. Great video, thanks heaps!

  37. Thanx so much for this Al, Loving God/Universal Blessings to all of U and Yors.

  38. Hello dear Al! Thank you för sending me the yoga dvd download. Iam very happy and greatfull for that. How kan i got the nr 1 dvd? You are making the world more peacefull. With love Zahed from Sweden

  39. Hi,
    I am sarah.I saw ur free DVD dowloads.its realy interesting.and i m sure it will help me a lot to fit my body.Hope i’ll get more DVDs like this:)
    Thanx

  40. Realy good! Thanks for beeing so generous

  41. Thank you Al ! U and yours make us more happy.

  42. Thank you for sharing. I am also teaching yoga/pilates in our community just to share some talents. i appreciated it so much and it gives me more knowledge and include this in my yoga class. thank you again and more power.
    salamat po! Alwayzai

  43. Its Amazing !!! the instructor here is very good so are the participants i had a great yoga session thank you and keep up the good work om shanti!!!

  44. I HAVE SIGNED UP A FEW TIEMS BUT NEVER GOT THE LINK.
    CAN YOU PLEASE SEND IT. I AM A BIG FAN OF YOUR FIST VIDEO.

  45. Hi Al
    I am so pleased I found your site! I get such a kick from you! I practiced yoga when i lived in Auckland 1990 to 2000. I am a 53 yr old female, dual Kiwi Canuck citizen, now living in Kelowna BC Canada, Last year i did a 300 Hour Yoga Teacher Training including 100 hr Holistic health training. I would like part one as well as the 2 and 3 available, how can i download or purchase all three? Thanks and keep up the good work! Namaste

  46. Thank you for helping to make this world and our species better and stronger. You and your friends radiate health both mentally and physically. I only aspire to both.
    Thank you for so generously sharing what can only be a life time of the accumulation of knowledge and practice, which could so easily be sold instead of given… Thank you so very, very, much!!

  47. Muchas gracias! no entiendo ingles pero igual comprendo el lenguaje del cuerpo y me es muy util, gracias! namasté!

  48. I am finding that I am feeling so much better since I have been practicing the positions. Thank you. Namaste

  49. I continue to do the original video and enjoy the opportunity to learn more.

  50. Thank you very much for this oportunity to learn more about how to progress in Yoga it is much apreciated NAMASTE and all the best to all of you………

  51. Greetings Al,
    If you already have Yoga Art of Aging Part 3 video already, please don’t forget to send to me too.

    Thanks,
    Arthur

  52. I have enjoyed the first video, and do not yet have the download for the second one and would like to have it please. Am just getting back into yoga after an injury to the back and rotator cuff muscles

    yoga does keep me going -thank you so much for a wonderful program..Margaret

  53. I love your series, i can’t wait to purchase the cd set from you , when will it be available? I do not have internet where i do yoga so the cd’s will be most appreciated.
    Thanks you for so generously sharing your gift to all.

    All the best

    Reta

  54. I cannot find a link to your Part 2 (Week 2). When I fill out the form I get the message that I am already subscribed? I have been attempting to get this link for quite a while. Can you help me?

    Allan Nelson

Click on a tab to select how you'd like to leave your comment

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>