Archive by category Yogaverse

All Things new and old about the Yoga Universe – The infinite world of yoga – always expanding, always more for you to discover!

Are You a Phony Yogi?

Are You a Phony Yogi?

Today is like any other Saturday for Kansas City-based yoga instructor Magen Casterline-Hayes. Preparing for class, she unrolls her mat,

When Good Yoga Goes Bad

When Good Yoga Goes Bad

Asana Junkies – An Intervention For You! The scars on my left wrist form a perfect square; four incision points

Manipura Chakra – Everything You Need to Know

Manipura Chakra – Everything You Need to Know

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Yoga & The Ego

Yoga & The Ego

I had a brief exchange with a yoga student last week about the ego. He was struggling in a pose