Wanted Dead or Alive – A Guru
Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and
Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and
Going Beyond the Face Value of Words As westerners, most of us relate to words in terms of their face
Living in a material culture, it’s difficult not to approach our activities and involvements without at least a glimmer of
To progress in the practice of physical yoga requires concentration, practice, persistence. So too does the practice of spiritual yoga
Defeating “Monkey Mind” With One-Pointed Concentration Meditation is the fundamental practice of spiritual yoga. While hatha yoga is focused on
Every aspect of yoga, both physical and spiritual, centers on energy. Hatha yoga focuses on creating a free flow of
I’m Smart Enough, I’m Good Enough . . . . . . And gosh darn it, people like me! For
A Yogi’s Wake-Up Call Unlike the rising sun, the dawning of spiritual awareness is not necessarily experienced as a gradual
A Not-So-Positive Habit One not-so-positive habit many of us have in common is being overly concerned about the outcome of
1 – Evangelical Moments You know it, you’ve been there, it’s the Big Wow! You take your first yoga class
If you are familiar with alternative forms of medicine, especially those originating in the east, you are likely aware that