7 Ways to Practice Your Om in the Great Outdoors
Have you ever felt a need for a change of perspective? If a crowded yoga studio makes it difficult for
Is This The Reason Gyms Always Force a Contract but Yoga Doesn’t?
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Switch On To An Upright Life With Core Yoga
Find Your Core and Never Let Go! In the world of health and fitness, there is an obsession with appearances.
Do You Know How Not to Get Hurt While Doing Yoga?
Yoga certainly has become a hot topic not just on the internet, but across the world. There are more people
3 Questions to Know “Which Type of Yoga is Right for Me?”
Our fast and hectic lifestyle has seriously impacted our health! There are many health conscious people that have decided to
The Upside Down View – Why Headstands and Handstands Matter
Why do a headstand or a handstand? Obviously, there are health benefits such as improved metabolism and better circulation of
The best remedy for glowing skin is none other than bone broth
Bone broth is basically hydrolyzed collagen. It will help to tighten the collagen, nourish the skin, and keep it glowing.
AM I IN DOWN DOG? I DON’T KNOW BECAUSE MY SHIRT IS OVER MY HEAD
I am going to yoga, but a “newbie” to speak, Learned a few poses in one class last week. “Asana”
5 top reasons yoga works for everybody!
Fast lifestyle and poor eating habits impact our health in many different ways, mostly in a negative way. Millions around
How To Never Again Feel Weak, Fatigued or Lifeless
And finally get some oopmh Pranayama is a word made with two Sanskrit words PRAN + AAYAM. PRAN means vital
3 Amazing Sounds and Their Little Known Benefits for Health
Aum - Aligning the physical and calming the mental Chanting is as old as the ages and spans many cultures. The
The One Tip That Will Get You Through Anything
How To Save Your Day It’s Christmas Eve, Jackie is at home feeling pretty good about having most of the
5 Industry Secrets For Strong Toned Arms
Yoga Poses Known to Build Strength in Arms There are many different exercises and routines that can enlarge and strengthen
Crazy Cat Lady Yoga
Finally, I have cleared my head of all the chores, errands, work, mistakes and shortcomings of the day in my
Don’t Underestimate Yoga in Weight Loss
One of the biggest and most common misconceptions about weight loss is that yoga can play no part in getting
Universal Silence Interrupted by a Fart
The Joy of Yoga Many people are reluctant to try yoga because they believe that it is for people that
TOOTHPASTE – Make Your Own with 4 ingredients!
Try this super easy toothpaste mix, save dollars, save your family from ingesting modern, toxic, synthetic chemical based toothpastes and
LAUNDRY WASHING LIQUID – Planet Friendly – Lavender Scented
Kids will love helping you to make this laundry gel. Its budget, planet and recycling friendly. Ingredients 1 cup washing
ALL PURPOSE CLEANING SOLUTION
Once you start making this cleaning solution, you’ll wonder why you ever spent quadruple the price (or more) on products