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Archive by category Yoga 101
Everything you want to know about yoga.
Face Yourself to Find Yourself Yoga is a spiritual discipline that encompasses the man as a whole. If you want
The fourth chakra in the list of seven chakras is Anahata Chakra or the heart chakra. Anahata, a Sanskrit word,
Svadhisthana Chakra or the Sacral chakra is the second of the seven primary chakras according to the Hindu tantrism. The
Are you deeply connected to your yoga practice? As a student, are you aware of your personal relationship with yoga?
Our fast and hectic lifestyle has seriously impacted our health! There are many health conscious people that have decided to
What Do I Need to Know? So you started attending a yoga course for beginners, but ended up disappointed after
“Am I a man dreaming I am a butterfly, or am I a butterfly dreaming I am a man?” –
These articles are for anyone wanting to get a deeper understanding of some Yogic Science .First of all, if you
“Why so serious?” line from movie character The Joker in The Dark Knight Hasyaya Yoga: The Art of Laughing In
Indian healing 101 One of the oldest-surviving complete medical systems, Ayurveda is a system of medicine that integrates medical science,
Japa Yoga, The Yoga of Sound Mantras and the chanting of mantras are one of the many aspects of yoga
Strong or Tranquil? Some days we feel energetic and powerful and need a sweaty strong practice. And on other days there’s
The Not-So Secret Relationship Between Martial Arts and Yoga “A man of noble character has a calm mind and does
This is a continuation of the 9 Aspects of Bhakti Yoga – Part 1, which covers the first four modes. 5.
In our previous article, we have discussed about the Bhakti Yoga or What is the Yoga of Devotion. In this article,
Mudras: Yoga for your hands “Remember, if you ever need a helping hand, it’s at the end of your arm;
How to Store Mental Energies & Channel Them to Fight Off Negativity It’s a warm and pleasant sunny day. You
Sounds and Yoga There’s a good divide between yoga lovers about having music or ambient noise when getting in a