How to eat like a Yogi!
The Pranic Diet An old Arabic proverb says, “Good health is wealth.” This is along the lines of the Western
The little known practice of Dream Yoga increases power
“Am I a man dreaming I am a butterfly, or am I a butterfly dreaming I am a man?” –
And Finally! Exactly what is Traditional Chinese Medicine?
Essential Healing Systems for the Yoga Student Traditional Chinese Medicine (or TCM) explains, understands, diagnoses, and treats patients. It is
Rare information on Hasyaya yoga and how it makes you laugh!
“Why so serious?” line from movie character The Joker in The Dark Knight Hasyaya Yoga: The Art of Laughing In
If you want a simple lesson on Ayurveda, you’’ll love this
Indian healing 101 One of the oldest-surviving complete medical systems, Ayurveda is a system of medicine that integrates medical science,
A Beginners Guide To Mantra
Japa Yoga, The Yoga of Sound Mantras and the chanting of mantras are one of the many aspects of yoga
King Fu Asanas: The Common Ground of Prana and Chi
The Not-So Secret Relationship Between Martial Arts and Yoga “A man of noble character has a calm mind and does
A Brand New Way to Meditate
Physical Mental Emotional Balance In the esoteric traditional teachings of yoga, we have multiple bodies, including the physical body, mental
How to Improve Yoga Using Your Fingers
Mudras: Yoga for your hands “Remember, if you ever need a helping hand, it’s at the end of your arm;
Have You Heard About the Secrets of Immortality and Wisdom?
Philosophy from The Sutras “By practice of samyama on the form of your body, you disappear, as you suspend the
Sound vs. Silence: Which is Better for Yoga?
Sounds and Yoga There’s a good divide between yoga lovers about having music or ambient noise when getting in a
4 Yoga Poses for Superior Sex and Health
“We are formed by what we do. It is our actions that ultimately make us. What we do slowly
How to Learn Patience and Acceptance in Yoga
“When you reach the top of the mountain, keep climbing.” – Zen saying The Virtue of Patience Anyone concerned with
Why Yoga is Not for Wussies, Part 1
The Secret, Ambiguous Relationship between Yoga and Power - The Historical and Philosophical Roots “Trust your body as the utmost authority,
The Fast Food Yoga Instructor Model
Does a Heap of Certificates Make a Yoga Practice? There’s a marked difference between yoga and the predominantly urban and
Is it Yoga if It’s Just Stretching?
Meditation and other characteristics are essential to yoga “Yoga is the cessation of the turning of thought. When thought ceases,
The Myth of the Perfect Yoga Body – Get Real and Love Yourself
Be Yourself The bombardment of images in the media of celebrities and models doing asanas on the beaches of Bali
Yoga – Your Portable Workout for Travelling and Holidays
Yoga for Tight Spots When Traveling For those of us who enjoy travel, whether you are staying at a ritzy