Its vegetarian, uses staple ingreadients found in any pantry and feeds a family on a budget. Did I mention is happens to be delicious?!
4 large potatoes
1 onion (red onion is better)
1/3 cup chopped green onions
1/3 cup olive oil
1/2 teaspoon salt
1 Tablespoon vinegar (optional)
1/2 teaspoon black pepper
1/2 teaspoon red pepper
1/2 cup fresh lemon juice
1 teaspoon Sumac (optional)
Cook the potatoes (until just tender) and eggs in gently boiling salted water. Peel the potatoes and eggs, cut into smallish cubes and set aside in a bowl and dress while warm, with olive oil vinegar, fresh lemon juice, salt, sumac and pepper to taste, and Chop up the onion, green onions, parsley and add them to the bowl and mix gently.
Dont be an Egg! Get started with meditation using this super relaxing, guided meditation!
Meditation for Happiness – Dhyana
Benefits: This meditation will help you to come alive within your physical heart by deeply feeling the life force pumping vitality and life around your body. Transform emotions that do not serve you and open up to a deeper vibration of happiness within your body/mind. At an even deeper level, more fully realize how your practice is aligning your heart and your soul so that you are happier, healthier and more joyful with each day. Through meditation, visualization and affirmations uncover your truth, connect to your inner truth and shine as the co creator that you truly are.