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Zen is many things to many people. Zen is an ancient mindset that goes back thousands of years into Asian history . It is a total state of focus that incorporates a total togetherness of both mind and body. However what does Zen mean to us & how do we apply it to benefit our busy lives ? If you want a more answers we suggest attending this retreat. |
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Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The practice of yoga makes the body strong and flexible, it also improves the functioning of the respiratory, circulatory, digestive, & hormonal systems. Yoga brings about emotional stability & clarity of mind. |
This Yoga Workshop combined with a Zen Retreat will be held Tauhara which is a retreat and conference centre, located in Acacia Bay, overlooking Lake Taupo in the centre of New Zealand's North Island. Your retreat guides are Paul Barton and Phil Shinko Squire. Paul is a qualified Iyengar Yoga teacher and Phil is authorised to teach in the Soto Zen tradition |
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For more information on this amazing weekend and retreat visit
www.yoga.org.nz/yoga-zen.htm
or 
.
Click here
for more information on the 2 Teachers. Phil will teach the Zen
Meditation and Paul the Yoga.
Price : Full investment for bunk room own bedding $340, self contained rooms are available at a higher cost. . Space is VERY Limited and booking are taken on a first come first served bases, so be quick ! Booking and Payment due by November 01 .
Click Here
to book now
Please 06 7511163 or Ph 0800 GO HEALTH (0800 46432584) now for more
details.
In assocation with the Yoga Studio Rotorua Visit our website
Business Phone 07 3491 654, Mobile: 027 4393 910.
The Art of Practice
This live in retreat will focus on practice to create a yogic mind in life (and in practice) in comination with a Zen mind at the e heart of learning and the process
We all want inner composure and contentment in the face of adversities, the trick is to be able to create this. This live in retreat will be a valuable experience for committed Yoga students. Prepayment of a Deposit for the Retreat is essential. More details visit www.yoga.org.nz/yoga-zen.htm
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The last workshop was great click
here for a few key points on Pranayama
December
05 yoga workshop