Jul
24

Yoga and the Art of Aging Part 4

Hey All I Finally got to getting part four compressed for the web. Here you go . Enjoy it is very invigorating so book mark the page and give this a go. It may take a few times to get it.  Keep trying. Yoga and the Art of Aging Part 4 HEART AND LUNGS:  In … Continue reading »

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Mar
15

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a practice that will build lean muscle mass which, will increase the function of the digestive system, improving vitality and cultivating empowerment and enthusiasm. If you have … Continue reading »

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Oct
03

Yoga and the Art of Aging Part 2

Hey Friends and all fellow Internet Yogis I have FINALLY got  Yoga and the Art of Aging ( part 2)  up on the web for download.   The email for this blog just went out to 40 000 plus subscribers so I don’t really want to make this download link public, as if I get 10 000 … Continue reading »

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