Dec
23
Another year has gone by its a been a big one in the world of Yoga Online we are coming to the end of a massive 3 year project where we have been developing a Yoga learning system, along with some pretty advanced technology to deliver this world class yoga instruction. Its only about 8 months behind schedule. But … Continue reading »
Jul
19
How can I use Yoga to lose weight is a very common question that I get asked. Is it in fact possible to lose weight with Yoga ? Personally I can’t give you the I was there once story, but I can offer you my outlook on it, from a place that is working. I … Continue reading »
Oct
20
There is a lot going on in the soy industry these days with huge marketing budgets paid for from levies from soy farmers, as a consumer if you still think that it is a “Health Food” You need to have a listen to what Dr Mercola is saying in the video below . Unfortunately, many … Continue reading »
Jun
02
I just finished the most amazing Yoga session and meal of living food and thought I would recap the experience to integrate better what I have just learned and share it with any readers that may take interest. To let my system catch up after a week of a bit too many complex carbs I … Continue reading »
May
23
Hey crew here is a quick nutritious Vegetarian Recipe made with a simple steamer. Give it a go I am no chef but can do this easily. Steamed veggies with a little olive oil and salt. I am no chef so this is really simple and quick . Anyone can do this! With the … Continue reading »
May
23
A Healthy Vegetarian Cooking Class with a World Class Vegetarian Chef . Spiced Pumpkin Soup and Red Rice Pilau. Easy vegetarian cooking. Making 2 dishes with the simple vegetarian cooking. Recipe and ingredient list is below . View this Healthy Vegetarian Cooking Class on You Tube Kerala Spiced Pumpkin Soup 1/4 Pumpkin 1 Stick … Continue reading »
Jan
25
Ultimate Nutrition Superfood Smoothie recipe Hey Internet I decided to film myself making breakfast on Sunday. The video is below gives you all of the information if your looking for a breakfast on the run that is Tasty nutritious and quick. Check below the video for the ingredients list. If you can’t get it all just … Continue reading »