Feb
15
Below are a couple of Daytime Practices from the Tibetan Dream Yoga that seem like they would have some value for a number of things. During the day, practice these four points: • Contemplating the body as illusory and unreal • Contemplating the mind and mental activities as similarly insubstantial • Regarding the world and all phenomena and … Continue reading »
Mar
15
Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a practice that will build lean muscle mass which, will increase the function of the digestive system, improving vitality and cultivating empowerment and enthusiasm. If you have … Continue reading »
Feb
01
NOW is the time…. 1st Feb 2011 HI beautiful people… and Happy 2011 to you! Honestly think about this deeply for a second, that me speaking to you now you are probably the wisest that you have ever been in your life. Seriously you are ! So you have the ability to create the best … Continue reading »
Oct
11
With everything going on in the world I thought putting the intention out there of peace is going to help. Sending good intention to others can help . Listen along with the video below it will also help you be more a peace with yourself. Sarsha did the meditation and I made the video below … Continue reading »
Jun
17
I went along with my film crew to a Satsang the other night; below I’ve posted a video that shows a small part of it (I’m the one reading the words as it’s all pretty new to me). There is a bit of confusion and misinterpretation about what Satsang is in the mainstream, which I … Continue reading »
Jun
02
I just finished the most amazing Yoga session and meal of living food and thought I would recap the experience to integrate better what I have just learned and share it with any readers that may take interest. To let my system catch up after a week of a bit too many complex carbs I … Continue reading »
Mar
24
Lately I have been reflecting on my own path and how I got to this moment in time. When I first started with my Yoga about 14 years ago now, it was more about the physical ( Sports Performance) & health aspects that kept me going with it. However as time moves on, it also … Continue reading »
Jan
06
Hey every one. Since I have been working on the internet full time for the last 5 years I have grown my hair. Below is a light hearted skit that looks at the Guru Model as it stands from a western perspective. The Guru and the Pandit talking about the politics of consciousness. Something different … Continue reading »