Is yoga dangerous it what I have titled this blog and of course it is only my perspective. A recent New York Times article has been making the rounds on the web this year – titled: “How Yoga Can Wreck Your Body” Let’s look at the New Zealand figures which are well documented within the … Continue reading »
Dec
23
Another year passes bye, big things from Yoga Online in 2012
Another year has gone by its a been a big one in the world of Yoga Online we are coming to the end of a massive 3 year project where we have been developing a Yoga learning system, along with some pretty advanced technology to deliver this world class yoga instruction. Its only about 8 months behind schedule. But … Continue reading »
Nov
02
Iyengar Yoga – Vintage BKS Iyengar Film / Video
This is a great classic video The Ultimate Freedom Yoga filmed in 1976 from BKYS Iyengar . A black and white film that is quite grainy but the content is very good. The video starts ” You all read the title of the film the ultimate freedom. ultimate freedom means complete freedom in body, in mind … Continue reading »
Sep
05
Healing Tool- Yoga Classes Benefit Type 2 Diabetes
Yoga as a Healing tool? I saw this new report today on various websites, it was about how people with type 2 diabetes could benefit from basic classes says a new study. The research has shown that yoga, even in small amounts can help slightly lower body weight while helping to controlling blood sugar levels. … Continue reading »
Feb
23
Being There While Getting There. NZ Earth Quake
HI all thanks for the emails with your concern after hearing about the Big Earth Quake in New Zealand. I am on the other Island and not directly affected, Heart felt wishes to all those affected and still have friends and family missing. Announced in the video below the winner of the Toe stretchers. Also … Continue reading »
Oct
20
The Dangers of Soy – Soy Myths Exposed:
There is a lot going on in the soy industry these days with huge marketing budgets paid for from levies from soy farmers, as a consumer if you still think that it is a “Health Food” You need to have a listen to what Dr Mercola is saying in the video below . Unfortunately, many … Continue reading »