Hi Thank you for coming to download our free yoga routine.

Many people ask if we are crazy giving away this video / DVD free from our website, which took us around 600 - 700 hundred of hours to make, putting the detailed instruction together, Choreographing the routine, doing the filming, location scouting, video editing, composing the music to suit each individual pose, all so you can have the best introduction to the yoga experience as possible. Our goal was to produce something that we wish we had when we were starting out.

Please read the positive comments we have received

No we think that we are perfectly sane & there is not enough giving is this world, we just want to share our experience of yoga with you, spread a healthy message that will benefit your life.

Always remember this is only the first step and there is more to yoga than this. It takes decades to understand more. The DVD / Video / Web Download has 20 Yoga poses. (In order from left to right below. Opps minus the headstand as we thought it was a bit challenging for beginners). Our favourite is the 11 min's of relaxation at the end, with a unique magical sound track, exquisitely composed by Rob to take you deep into the beauty of your own mind . You deserve this treat at the end of the workout .

We ask you to do us one small favor. Please help us help others by put a linking to our site, or if you have a friend who has a web site, ask them to put up the link below so that we can share positive information with all. Or any other place that you can think of, that you can get us a link. poining to our site. A Newspapers site, Myspace , Web fourms or a Web directory, so we can share as much as possible. Thank for doing this it helps us all creating a better world.

It is real simple you just copy and paste the code from the box below.

<br> <a href="http://yoga.org.nz/yoga_vidoes.htm">FREE DVDS Yoga Online</a><p></p> <p> Visit the <a href="http://yoga.org.nz">Yoga.org.nz</a> Online yoga website heaps of cool yoga stuff including a free downloadable Videos and DVDs.<br>

This link will look this the below on your page.
FREE DVDS Yoga Online

Visit the Yoga.org.nz Online yoga website heaps of cool yoga stuff including a free downloadable Videos and DVDs.
( It does not have to be exactly like this you can add your own creativity)

If you send us the address of a permanent link you have put on a page, or have asked some one to do it, with some page rank ( Green bar on the GoogleBar, PR as it is known) we will send you a FREE hard copy of the DVD to any where in the World.

If it is on a PR 4 page or more we will send you up to 4 copies so you can give some friends a copy. Just let us know, so help us spread the word about the download and get yourself a complementary hard copy for you and some friends in the process.

"I received your free yoga DVD today! It had handwritten letter saying "For Melanie Yoga DVD as Promised" and I believe being personal shows you are truly an excellent site and people! Thank you and I must advertise not only on my site but elsewhere because this site is one of a kind."
Melanie Webb USA

Please Contact us and let us know where the link is we would love to hear how you have helped us out.

You help us, we help you help others, by getting them here, it is simple old saying ...
" Karma becomes Karma" It will come back to you, some how, some way, some day in ways we never know. Namaste.

Please help to keep online free , your support is most appreciated.

Once you have filled in the simple form below , click free subscribe. The page will return a link which you can click to download the 70 minute video in 2 - 3 different sizes/qualities. For your download connection speed ( If we have spare bandwidth for the month the DVD quality download will be up. As it costs us a bit to give away)
If you don't want to sign up just click the link at the very bottom of the page and go straight to the download page anyway. We don't want to force anyone to do anything they don't want to.

Please e-mail your friends and tell them about our site, as we want to share with all.

Click play below to see a demo pose from the video .

If you liked the video and got some value from it, you could send us a donation through Paypal To Every cent goes back into the development of this site.

. All the Best the team at Yoga Online

Skip the sign up I just want the video Click here