The Greatest Challenge

The practice of yoga provides the individual with some of the greatest challenges that they may ever experience. For these challenges are internal and go deep into the inner self. Once you overcome the internal challenges anything is possible.

The challenge of self improvment is just a decision away.
However it will require the key ingredient of discipline.

Discipline means
"to do the things you don't want to do
when you know you need to do them."

To overcome your existing limitations first you must admit to having them. Most people live in a state of denial and pretend these limitations don't exist, they just make excuses or even worst just give up and claim it's just to hard. That won't change a thing however and things only get worse.

Self improvment is the practice that pushes the mind against its own limits, and the key ingredients are endurance and determination

An important part of any undertaking as such is to get out of the comfort zone and live always at the edge. Deliberately challenge your body and mind, applying formidable will power to whatever practice you vow to undertake.

When your motivations are shallow you will eventually be found out, even if no one else ever knows you do!

Discipline builds strength of character and therefore improves your entire life. You need not be a victim and live your life reacting to situations.