Yoga for Pregnancy Third Trimester. DVD (PAL)

DVD Price: $17.97USDYoga for Pregnancy Third Trimester. DVD (PAL)

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Delivery Type: Door to Door (World-Wide Delivery).

DVD Price : $17.97 USD + Shipping/Handling.

Product Type: DVD (PAL) with case.

Level Of Yoga: Beginner

About Yoga for Pregnancy 3rd Trimester.

Props Required: Blankets , Bolster , Strap , Blocks , Wall .

This practise is specifically designed for woman in their third trimester of pregnancy. It opens with cat and dog tilts which are useful to practise to help ensure good placement of baby. It incorporates standing postures which help to tone and strengthen the legs, to help with squatting during labour. To facilitate easy delivery hip openers are incorporated, and restorative poses, to relive tiredness and restore energy levels.



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