Yoga for Pregnancy First Trimester. DVD (PAL)
DVD Price: $17.97USD
My Order Details
Delivery Type: Door to Door (World-Wide Delivery).
DVD Price : $17.97 USD + Shipping/Handling.
Product Type: DVD (PAL) with case.
Level Of Yoga: Beginner
About Yoga for Pregnancy 1st Trimester
Props Required: Blankets , Blocks , Chair , Strap , Bolster
How a woman feels in her First trimester of pregnancy varies greatly in each individual. Technically you can do any of the postures that you normally practise, when not pregnant. If you suffer from a lot of morning sickness, you will probably want to practise more restorative postures. If your energy levels are reasonable than this practise will help you to, build strength in your legs. length in your spine and openness in your hips.
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The Yogasync Team Congratulate You On Your DVD purchase
Founder – Al Hall
Founder – Al Hall
