Thank you for taking your first step into the world of Yoga.
Your Beginners Yoga video is right below the top video. Please watch that video before you start to help you get started on the right track..
Congratulations for taking the first step into the world of Yoga. Your Class is below, so get ready to go. We have done a lot of hard work to make it as easy as possible for you to get started, no matter what your level or ability is.. Please watch the video on the left for a quick overview of how to maxmise your customised Yoga video. Under the video are some general Yoga Guides, please read these as they are important. If you have any questions or feedback please feel free to contact us.. Remember consistent practice is key. As a beginner you must take that first step and practice to get results. Remember that even the longest journey begins with the first step!.
Your New Yoga Class
Please use the buttons below the video to download this premimum yoga class in HD or to your phone. Or just press play to get started. Remember to bookmark this page for easy reference in the future.
Use the links below to download your video so you can practice when you are offline or take it anywhere on your phone.
Please make sure you have read the Yoga Guidelines before you start your practice.