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The Sivananda Yoga centre is open
daily for classes
Sivananda Yoga focus on proper breathing through the pratisce
of pranayama, proper exercise through the practice of asanas
and proper guided relaxation
All classes are 90 minutes long (unless stated). Pre booking
is not required, apart from beginners courses Yoga 1
and Yoga 2. Please arrive 5-10 minutes before your
chosen class starts. Wear comfortable clothing and turn off
your mobile phone and/or pager.
- Open Classes
Focusing on the 12 basic asanas, pranayama and proper relaxation.
90 minutes. Open to all.
- Intermediate Classes
Open to all levels holding postures for longer, advanced
variations, pranayama and relaxation. 2 Hours.
- Beginner Courses
Starting January 8th 2008. 4 Week course, two 90 minutes
per week. Pre registration required.
- Satsang
In the Sivananda Tradition, group meditation, mantra chanting,
short talk and Arati.
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PRICES (NZ$ & incl
GST)
Single Class $10
10 Class Card $90
Weekly Unlimited $40
Monthly Unlimited $100
Yearly Unlimited $550
Private Classes at Centre $50
Private Classes at your location $75
Beginners Courses
(Yoga 1 & 2) $50 for 8 classes
Workshops $7 unless otherwise specified
Satsang Free to all
Address: 145a Tukapa Street
Westown
New Plymouth
New Zealand
Phone: +64 (06) 7538234
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