Yoga and the Art of Aging Week 2 – Free Download

Suggestions

  • Ahimsa: Ahimsa means non-violence: non-violence to you and to others. This yoga sculpt cla...
  • Vinysanna Yoga: Al asks Sarsha "what is Vinysanna Yoga?" Click here to visit Yoga On...
  • How Often Should You Practice Yoga: Al and Sarsha discuss the question "How Often Should You Practice Yoga?" ...
  • Readings: In this category you will find readings from the many hundreds of books written by Swami Savanada and Swami Chidananda. From the Satsang filmed at the Sivanan...
  • Three Parts of Yoga Practice: Al and Sarsha discuss the three parts of Yoga practice. Click here t...