Yoga and the Art of Aging Week 2 – Free Download

Suggestions

  • Yoga and the Art of Aging Week 1 : Core Stability In this session we focus on building a stabl...
  • Yamunaa Teera Vihaari: This chant is called Yamunaa Teera Vihaari and is one of many Krishna Bhaja...
  • Yoga and the Art of Aging Week 3: Strength and Digestion In this session we focus on a practise th...
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  • Vegetarian Food: Our Chef Ram has a wealth of experience as a professional chef in demand by hotels and restaurants throughout the world. His interest in Traditional Hatha Yoga le...