Traditional Hatha Yoga Lesson 5
April 21, 2011 by Leave a Comment
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Suggestions
Well Rounded Practice:
50 minute class. Yoga Flow level 3 is well rounded. Lots of warm ups, sun salutes...
Ujjayi Pranayama Workshop:
In this video Paul teaches Advanced Pranayama techniques.
Please...
Potato and Spinach Paties:
Ram whips up another healthy treat.
Ingredients
5 Potatoes
...
:
Choose your plan!
Vegetarian Food and Weight Loss:
Al and Ram discuss vegetarian food and weight loss.
Click here to ...
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