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This section contains documentaries about Traditional Hatha Yoga lifestyle and philosophies.
Informational documentary about the Sivananda Yoga Vedanta Dhanwantari Ashram in India. The International Sivananda Yoga Vedanta Centres and Ashrams are a not-for-profit organization with the goal of propagating yoga teachings and the message of peace. … [Read More...]
Yoga for Beginners:
In this superb routine, Al and Greg take you through 20 fundament...
Traditional Hatha Yoga Lesson 6:
Ram guides us through Lesson 6
In addition to recapping all we h...
Ahimsa:
Ahimsa means non-violence: non-violence to you and to others. This yoga sculpt cla...
Pranayama:
Paul Barton leads us in this series of in depth Pranayama theory and practice. Pranayama basically means "breathing exercises" in the Yoga tradition but we find...
Turkish Carrots:
Another healthy meal idea from Ram.
Ingredients
5 Medium Carr...
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