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This section contains documentaries about Traditional Hatha Yoga lifestyle and philosophies.
Informational documentary about the Sivananda Yoga Vedanta Dhanwantari Ashram in India. The International Sivananda Yoga Vedanta Centres and Ashrams are a not-for-profit organization with the goal of propagating yoga teachings and the message of peace. … [Read More...]
Reading 2:
A reading from "Daily Swadhyaya" a book by Swami Chidananda
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Protein for Vegetarians:
Al asks Ram about protein in a vegetarian diet.
Click here to visit ...
Turkish Carrots:
Another healthy meal idea from Ram.
Ingredients
5 Medium Carr...
Traditional Hatha Yoga Lesson 1:
Ram takes us through lesson 1 of this Hatha Yoga series.
To beg...
Yoga Flow:
Join Wendy with this Yoga Flow lesson as part of the Quest for Balance Series.
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