Gateway to Inner Peace

Traditional Hatha Yoga Demonstrations

In these videos Ram and Brian demonstrate some advanced techniques, postures and practices from the Hatha Yoga tradition. Please ensure you have mastered the first 7 lessons and the Open Class in the Hatha Yoga series before moving onto to these advanced videos. Please study these videos thoroughly before attempting any of these practices.

Yoga Kriyas Workshop

Posture Workshop

Traditional Hatha Open Class

Traditional Hatha Yoga Lesson 7

Traditional Hatha Yoga Lesson 6

Traditional Hatha Yoga Lesson 4

Traditional Hatha Yoga Lesson 5

Traditional Hatha Yoga Lesson 3