Three Parts of Yoga Practice
April 26, 2012 by Leave a Comment
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Suggestions
Vinysanna Yoga:
Al asks Sarsha "what is Vinysanna Yoga?"
Click here to visit Yoga On...
Pumpkin and Coconut Thai Curry :
A spicy, wholesome curry.
Ingredients
1/4 Pumpkin
1 Fresh...
Types of Yoga:
Al and Sarsha discuss the different types of Yoga.
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Main Pranayama Workshop:
Paul leads us through this introduction to Pranayama practice wit...
Flow:
This section contains videos about Flow Yoga or Vinyasa Yoga. Characterized by smooth, flowing movements that connect between Asanna.