Bliss Balls
April 20, 2011 by Leave a Comment
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Yoga for Your Core:
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In this 30 minute class you will learn how to bring balance to all four sides of the torso toning the entire core. In many cases we fixate on the fron...
Chants:
This category contains the individual chants of the Satsang filmed at the Sivananda Vedenta Centre. Each chant has edited to a video in it's own right for your ...
Is it More Expensive to Cook Healthy Food:
Al and Ram discuss the cost implications cooking healthy food.
Cli...
Ujjayi Pranayama Workshop:
In this video Paul teaches Advanced Pranayama techniques.
Please...
Yoga for Moving Through:
This is a 30minute vigorous full-spectrum practice to help you move through transi...