Bliss Balls
April 20, 2011 by Leave a Comment
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Yoga for Your Core:
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In this 30 minute class you will learn how to bring balance to all four sides of the torso toning the entire core. In many cases we fixate on the fron...
Traditional Hatha Open Class:
The Open Class completes our Traditional Hatha Yoga series.
The ...
Perspective on Courage and Virtue:
An interview with Meenakshi Devi Bhavanani, Amma, the Acharya of Ananda Ashram a...
Yoga and the Art of Aging Week 6:
Improved Eyesight and Awareness
In this session we focus on dris...
Mind Body Spirit:
Al and Sarsha discuss how Yoga relates to mind, body and spirit.
Cli...