Al and Sarsha discuss Yoga and Meditation.
Yoga and Meditation
Speak Your Mind
Click here to sign up for access to the Members Area and view the full content.
Yoga Online Members Preview Area
Preview our Content
Suggestions
More Than Just Stretching:
Al asks Sarsha "is Yoga more than just stretching?"
Click here to visi...
Satsang:
From the Satsang filmed at the SivananadaYoga Vedanta Centre New Plymouth, New Zealand. The centre has early morning Satsang three times a week and also on Saturday e...
How Food Affects Your State of Mind:
Al and Ram discuss how food affects your state of mind.
Click here to ...
Traditional Hatha Yoga Lesson 2:
Ram takes us through lesson 2 of this Hatha Yoga series.
In this l...
Yoga for Weight Loss:
Extremely effective 20 minute Yoga workout specifically design to burn calories and a...