Lesson 7 in our Hatha Yoga series.
In this lesson Ram guides us carefully to try our first Headstand asanna. This is a most important asanna in Yoga, here we are given the steps to train ourselves to work up to the full Headstand.
Yoga Online Members Preview Area
Preview our Content
Lesson 7 in our Hatha Yoga series.
In this lesson Ram guides us carefully to try our first Headstand asanna. This is a most important asanna in Yoga, here we are given the steps to train ourselves to work up to the full Headstand.
Click here to sign up for access to the Members Area and view the full content.
Copyright © 2021 yoga.org.nz ~ Contact Us