Reading 2

A reading from “Daily Swadhyaya” a book by Swami Chidananda

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How to Find a Yoga Teacher: Al and Sarsha discuss how to find a Yoga teacher. Click here to visit ...
Traditional Hatha Yoga Lessons: In this series of 7 lessons our teacher Ram carefully guides us from a easy introduction in Lesson 1 building up to the full Open Class in which all of the elements...
Traditional Hatha Yoga Lesson 2: Ram takes us through lesson 2 of this Hatha Yoga series. In this l...
Bliss Balls: A healthy sweet treat. Ingredients 1/3 Cup of Almonds 1/3 C...
Devotion 1 Hour Version: This is a 1hr edit of the Satsang filmed at the Sivananda Yoga Veda...