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An energetic thorough practice to manage difficult emotions or situations where the way forward isn’t clear. Learn to move the difficulties through.
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Yoga for Your Heart:
Opening, expansive and great for increasing your sense of energy, backbends or heart o...
Full Devotion Version 2 (1:15):
This is version 2 of the 1hr 15 min edit of the Satsang filmed at the Sivan...
What to Expect from this Series:
Al asks Ram what we can expect from this series of cooking shows.
Clic...
Traditional Hatha Yoga Demonstrations:
In these videos Ram and Brian demonstrate some advanced techniques, postures and practices from the Hatha Yoga tradition. Please ensure you have mastered the first 7 ...
Yoga for Body and Mind:
This 30 min lesson concentrates on Yoga for the body and mind.
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