Beauty and Spirit (Ken Wilber)

Like the different sides of a crystal, the Good, the Beautiful and the the true reflect the light of awareness into the full extent of our experience – art, ethhics, technology, self, culture and the natural world. How strange then that modern spiritually only reaches into one or two of these dimensions. Ken Wilder discuss’s these and other ideas in relation to integral theory.

Click here to sign up for access to the Members Area and view the full content.

Perspective on Courage and Virtue

This interview is with Meenakshi Devi Bhavanani, Amma, the Acharya of Ananda Ashram. This discussion centres on a different way of looking at the concepts of courage and virtue.

Click here to sign up for access to the Members Area and view the full content.

Three Parts of Yoga Practice

Al and Sarsha discuss the three parts of Yoga practice.

Click here to sign up for access to the Members Area and view the full content.

How Often Should Beginners Attend Classes?

Al and Sarsha discuss the question “How Often Should Beginners Attend Classes?”

Click here to sign up for access to the Members Area and view the full content.

How to Find a Yoga Teacher

Al and Sarsha discuss how to find a Yoga teacher.

Click here to sign up for access to the Members Area and view the full content.

Vinysanna Yoga

Al asks Sarsha “what is Vinysanna Yoga?”

Click here to sign up for access to the Members Area and view the full content.

Yoga and Meditation

Al and Sarsha discuss Yoga and Meditation.

Click here to sign up for access to the Members Area and view the full content.

Yoga and Menstruation

Al and Sarsha discuss Yoga and Menstruation

Click here to sign up for access to the Members Area and view the full content.

More Than Just Stretching

Al asks Sarsha “is Yoga more than just stretching?”

Click here to sign up for access to the Members Area and view the full content.

Hatha Yoga

Al and Sarsha discuss Hatha Yoga

Click here to sign up for access to the Members Area and view the full content.