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Like the different sides of a crystal, the Good, the Beautiful and the the true reflect the light of awareness into the full extent of our experience – art, ethhics, technology, self, culture and the natural world. How strange then that modern spiritually only reaches into one or two of these dimensions. Ken Wilder discuss’s these and other ideas in relation to integral theory.
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Yoga and Flexibility:
Al and Sarsha discuss Yoga and Flexibilty
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More Than Just Stretching:
Al asks Sarsha "is Yoga more than just stretching?"
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Bhajo Raadhe Krisha:
This chant is called Bhajo Raadhe Krisha and is another of many Sivananda B...
Traditional Hatha Yoga Lesson 3:
Lesson 3 of the Traditional Hatha Yoga series with Ram and the team...
Interviews with Vegetarian Chef - Ram :
Al and our Chef Ram discuss many questions about vegetarian food and how it can help with living a healthy lifestyle. Ram has a wealth of experience cooking vegan and...