Archive by category Poses

Everything you need to know about the different yoga poses for all levels, plus exclusive Easy Yoga Builder – you are just a few clicks away from creating a sequence as unique as you.

Tree Pose 2 – Vrksasana

Tree Pose 2 – Vrksasana

Tree Pose 2- Vrksasana Benefits: This pose develops stability and concentration of the mind, and gives one a sense of balance and poise

Camel Pose – Ustrasna

Camel Pose – Ustrasna

Camel Pose – Ustrasna Benefits: This pose tones and strengthens the muscles that run the entire length of the spine. It

Short Relaxation – Savasana

Short Relaxation – Savasana

Short Relaxation – Savasana Benefits: Savasana unites the mind, body, emotions and spiritual aspects of the self together. It relieves physical and