Archive by category Poses

Everything you need to know about the different yoga poses for all levels, plus exclusive Easy Yoga Builder – you are just a few clicks away from creating a sequence as unique as you.

Here’s Why Yogis Love to Twist

Here’s Why Yogis Love to Twist

Yoga twists: Watch this video to experience the benefits of chair twisting. Caution!  You are not a pretzel! There are many

Get a Praiseworthy Warrior 2

Get a Praiseworthy Warrior 2

Deepening Warrior 2 – Virabhadrasana 2 Okay, so yoga isn’t about the accolades or perfection, but wouldn’t you like to have