Yoga 101

The Scoop On Yoga 4 – Famous Teachers and Gurus

The Scoop On Yoga 4 – Famous Teachers and Gurus

A Lineage of Influential Figures in Yoga In the last few weeks, we’ve looked at celebrities who practice yoga. While not everyone might …

The Yogis trick for picking the right practice on any day

The Yogis trick for picking the right practice on any day

Strong or Tranquil? Some days we feel energetic and powerful and need a sweaty strong practice. And on other days there’s a softness and …

Lift your mood now – Beginners guide to chakras

Lift your mood now – Beginners guide to chakras

What Do I Need to Know? So you started attending a yoga course for beginners, but ended up disappointed after few sessions because nothing …

9 Aspects of Bhakti Yoga – Part 2

9 Aspects of Bhakti Yoga – Part 2

This is a continuation of the 9 Aspects of Bhakti Yoga – Part 1, which covers the first four modes. 5. Archana – Worshipping …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

Meditation and Yoga for Self-Healing

Meditation and Yoga for Self-Healing

Mmmm, Dry Leaves – The 3 Subtler Stages of Growth

Mmmm, Dry Leaves – The 3 Subtler Stages of Growth

Yoga: Sweet Respite for the Weary Parent

Yoga: Sweet Respite for the Weary Parent

Want Honesty and Loyalty?  Your Mat – A Yogi’s Best Friend

Want Honesty and Loyalty? Your Mat – A Yogi’s Best Friend

Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

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