Yoga 101

Lift your mood now – Beginners guide to chakras

Lift your mood now – Beginners guide to chakras

What Do I Need to Know? So you started attending a yoga course for beginners, but ended up disappointed after few sessions because nothing …

Get Restored: Yoga For Lazy Days

Get Restored: Yoga For Lazy Days

There are certain days where you’ll just feel like lying around, and these days can be perfect for a specific kind of yoga known as …

3 Questions to Know “Which Type of Yoga is Right for Me?”

3 Questions to Know “Which Type of Yoga is Right for Me?”

Our fast and hectic lifestyle has seriously impacted our health! There are many health conscious people that have decided to take up yoga …

A Beginners Guide To Mantra

A Beginners Guide To Mantra

Japa Yoga, The Yoga of Sound Mantras and the chanting of mantras are one of the many aspects of yoga that is so important that not only is …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

Another chance to experince the Guided World Peace Meditation!

Another chance to experince the Guided World Peace Meditation!

Yoga Teachers Will Love this Link

Yoga Teachers Will Love this Link

Chicken Soup for The Soul

Chicken Soup for The Soul

Stay With Your Inner Harmony – Yoga of Synthesis

Stay With Your Inner Harmony – Yoga of Synthesis

Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

Hey All I Finally got to getting part four compressed for the web. Here you go . Enjoy it is very invigorating so book mark the page and …