Yoga 101

Your Root Chakra 101 – Muladhara

Your Root Chakra 101 – Muladhara

These articles are for anyone wanting to get a deeper understanding of some Yogic Science .First of all, if you know nothing about Chakras, …

Manipura Chakra – Everything You Need to Know

Manipura Chakra – Everything You Need to Know

IManipura or Manipuraka Chakra is the third chakra among the seven, according to the Hindu tradition. The Sanskrit word Manipura is made of …

Sound vs. Silence: Which is Better for Yoga?

Sound vs. Silence: Which is Better for Yoga?

Sounds and Yoga There’s a good divide between yoga lovers about having music or ambient noise when getting in a session, and being in …

Four Most Common Beginner Questions Answered

Four Most Common Beginner Questions Answered

So you want to try yoga or are just starting up? So you want to try yoga or are just starting up? Well you’ve come to the right place! …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

How Yoga Helps Empower Women

How Yoga Helps Empower Women

Thou Art That (Tat tvam asi)

Thou Art That (Tat tvam asi)

The Dawning of Spiritual Awareness

The Dawning of Spiritual Awareness

Yoga and Star Wars  – The Same Story?

Yoga and Star Wars – The Same Story?

Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

Hey All I Finally got to getting part four compressed for the web. Here you go . Enjoy it is very invigorating so book mark the page and …