Yoga 101

Beginning Yoga as a Learner

Beginning Yoga as a Learner

Beginning Yoga There are various aspects of the practice of yoga that all beginning yoga practitioners should know before they even take …

If you want a simple lesson on Ayurveda, you’’ll love this

If you want a simple lesson on Ayurveda, you’’ll love this

Indian healing 101 One of the oldest-surviving complete medical systems, Ayurveda is a system of medicine that integrates medical science, …

Become One With Nature Through Outdoor Yoga

Become One With Nature Through Outdoor Yoga

If you are like most yogis, you are used to practicing yoga in a studio, gym, or at home. Regardless of where exactly your usual place is, …

Anahata Chakra – Everything You Need to Know

Anahata Chakra – Everything You Need to Know

The fourth chakra in the list of seven chakras is Anahata Chakra or the heart chakra. Anahata, a Sanskrit word, means unstruck or unhurt or …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

Thou Art That (Tat tvam asi)

Thou Art That (Tat tvam asi)

The Dawning of Spiritual Awareness

The Dawning of Spiritual Awareness

The Myth of the Perfect Yoga Body – Get Real and Love Yourself

The Myth of the Perfect Yoga Body – Get Real and Love Yourself

Discovering Mindfulness Part 2 – Mindful Yoga

Discovering Mindfulness Part 2 – Mindful Yoga

Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

Hey All I Finally got to getting part four compressed for the web. Here you go . Enjoy it is very invigorating so book mark the page and …