Yoga 101

The Yogis trick for picking the right practice on any day

The Yogis trick for picking the right practice on any day

Strong or Tranquil? Some days we feel energetic and powerful and need a sweaty strong practice. And on other days there’s a softness and …

Your Root Chakra 101 – Muladhara

Your Root Chakra 101 – Muladhara

These articles are for anyone wanting to get a deeper understanding of some Yogic Science .First of all, if you know nothing about Chakras, …

King Fu Asanas: The Common Ground of Prana and Chi

King Fu Asanas: The Common Ground of Prana and Chi

The Not-So Secret Relationship Between Martial Arts and Yoga “A man of noble character has a calm mind and does not rush things. A lesser …

Help Beginners End Their Fear of Yoga

Help Beginners End Their Fear of Yoga

A long time ago, we learned to crawl and then we learned to walk. The idea is a cliché of sorts, but it represents a natural progression …

Body Love

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes to our physical …

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Soul Connection

Wanted Dead or Alive – A Guru

Wanted Dead or Alive – A Guru

Life-Changing Teachers Finding or being drawn to an excellent teacher, no less a true guru, is a great boon and often life-changing. …

Yoga for the Mind: Mantras and Affirmations

Yoga for the Mind: Mantras and Affirmations

Why Yoga is Not for Wussies, Part 1

Why Yoga is Not for Wussies, Part 1

Meditation and Yoga for Self-Healing

Meditation and Yoga for Self-Healing

Thou Art That (Tat tvam asi)

Thou Art That (Tat tvam asi)

Natural Living

Yoga at Home

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging – Week 3 of Week 7

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7 Week 3. STRENGTH AND DIGESTION: In this session we focus on a …

Yoga and the Art of Aging Part 4

Yoga and the Art of Aging Part 4

Hey All I Finally got to getting part four compressed for the web. Here you go . Enjoy it is very invigorating so book mark the page and …