Why Im Shutting Up…& Why it Won’t Work For You
Want More Comments on Facebook? Try promising you’ll keep your mouth shut. I recently caused a mini stir on my
Archive by category Relationships
Whether its a relationship with your beloved, your kids, your sexual partner, or the boss; healthy relationships are a must for a balanced thriving life.
How I Adapted to Motherhood and How You Can Too
A constant in the midst of change Before pregnancy, I considered myself a devoted yogini and did my best to
The Secrets of A Champion Warrior
Warrior 2 – Virabhadrasana 2 Want to get the fullest out of Warrior? Warrior 2 has the capacity to strengthen
7 Ways To Get Your Man On The Mat!
One of the most difficult tasks in life is to take your man to the yoga classes. You plead, you
Step Away from the Granny Knickers – Gentle Yoga for New Moms
If you resemble the new moms on baby food adverts – reclining and relaxed supermodel material, with spotless, cooing baby
Wish You Were Raising A ‘Lil Yogi Rather Than A Hellion
Do you find yourself wishing your kid would just Nama-STAY where they’re at? Your dreams may not be so far-fetched
I Love My Mat – Romancing the Mat
In Love with your mat? Check this out!
3 Super Simple Ways to Deepen Intimacy with Yoga
Couples Yoga: A New Level of Intimacy With the hustle and bustle of today’s fast-paced world, it is hard to
Transform Anger and Frustration by Sending Love and Understanding.
Transforming Anger and Frustration by Sending Love and Understanding. It’s a way of looking at the world that can create