Old myths are dispelled as scientists conclude that brain cells can indeed regenerate There are countless accounts from students who
Archive by category Happiness
All you need to know about getting and staying happy! Discover your true self with a connection to your own joy – self growth, emotions, mind, meditation, positive thinking, relaxation and life transformation.
I turn 31 next month. My mom always used to say, “Age is just a number. You are as old
I easily spent over $3,000 on compact discs between the ages of 12 and 22. Do you remember Compact Discs?
There are few words that actually describe the early post-partum days; exhausting, emotional and awe inspiring come close, but still
Body image – whether we want to accept it or not, it has a huge impact on how we feel
Are you deeply connected to your yoga practice? As a student, are you aware of your personal relationship with yoga?
Getting Pregnant by Creating a Healthy Mind! There’s no doubt that fertility, conception, carrying, birthing and raising a healthy baby,
“This is my Moon Flow,” I said to Ellah, who was about 4 at the time, when she saw me changing
Meditation in Plain English It’s fairly easy to get the basic gist of yoga poses, even if you’re not very
What does Brahmacharya mean? Does Brahmacharya really mean no sex for Yogis? The issue is quite debatable. According to Swami
When you’re on your Yoga mat, you’ll be contemplating in plenty of perspectives. Of course, Yoga prompts us to look
When your intuition says ‘YES’, but the mind creates obstacles…Watch this for instant motivation!
Does there seem to be a huge gap between how you imagined you life would be and your current reality?
Everyone knows that all pregnant women are the glowing picture of health and serenity, right? Not quite. Although pregnancy is
Am I Depressed or just low? There will always be times when we feel down, life becomes suddenly hard and
“Why so serious?” line from movie character The Joker in The Dark Knight Hasyaya Yoga: The Art of Laughing In
Yoga is for the Entire Family Looking for an activity that will bring the family together, promote health and wellness,
Yoga practice is a journey through our mind and soul towards ourselves. That’s the journey towards the truth and spiritual
NOW is the time…. Spring is Here! HI beautiful people… and depending on your side of the globe, Happy Spring
This is a classic we originally released in October 2010, but we think you’ll agree, if you have a listen, it’s