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The 5 basic beginner poses you’ll want to master

So you’re starting to practice yoga. Maybe you’ve thought about it for a while or were thrust into it by

This article is for anyone who would like to create their own yoga poses and yoga classes at home. It

Downward Facing Dog – Adhomukha Svanasana Downward Dog of one of the most famous yoga poses, yet not everyone has

Hey all I have finally got part 5 live as below, enjoy. I have been working on another big yoga

Hey All I Finally got to getting part four compressed for the web. Here you go . Enjoy it is

Hey Friends and all fellow Internet Yogis I have FINALLY got Yoga and the Art of Aging ( part 2)