Manage My Menopause in 4 Poses!

Manage My Menopause in 4 Poses!

Your Natural Remedy for Menopause Suffering Known as a hormonal roller coaster, the menopause can be one of the most difficult

How to eat like a Yogi!

How to eat like a Yogi!

The Pranic Diet An old Arabic proverb says, “Good health is wealth.” This is along the lines of the Western

Yoga is for the Entire Family

Yoga is for the Entire Family

Yoga is for the Entire Family Looking for an activity that will bring the family together, promote health and wellness,

Cerebral Palsy and Yoga

Cerebral Palsy and Yoga

(To ensure privacy, all names have been changed) Susan Smith is a tiny energetic Yoga Master and Teacher. She has