How to eat like a Yogi!
The Pranic Diet An old Arabic proverb says, “Good health is wealth.” This is along the lines of the Western
Yogic Science: Lower Your Stress Through Breathing
For most of us, there is no argument that Yoga is a good practice to incorporate into daily schedules. But
4 Ways Yoga Helps You Heal
Aside from the typical view of impossibly flexible yogis tying themselves up in knots, most people know that yoga provides
How to Lower Your Stress with Proper Breath
For most of us, there is no argument that Yoga is a good practice to incorporate into daily schedules. But
Why am I So Tired? 6 Common Physical Reasons and Remedies
Want to Feel Vibrant? Its not unusual to feel like you’re dragging yourself through parts, or even all of the
Don’t Underestimate Yoga in Weight Loss
One of the biggest and most common misconceptions about weight loss is that yoga can play no part in getting
Six Poses To Rev Up Your Metabolism
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Three Biggest Misconceptions of Yoga
Yoga is great. Let’s be honest though, we only know that because we practice its empowering wisdom and teachings. We
What You Need to Know About Belly Fat and How to Shift It
Middle Age Spread, Metabolic Syndrome and Insulin – How Insulin Affects Weight Are you baffled by that fat collection around
The Myth of the Perfect Yoga Body – Get Real and Love Yourself
Be Yourself The bombardment of images in the media of celebrities and models doing asanas on the beaches of Bali
Experience a Full Yoga Workout – Free Access at Yoga.org.nz
Yoga and working out are not diametrically opposed! More and more people are using yoga to work toward a specific
What is the best type of yoga for you?
best type of yoga for you? Are you Looking to start practicing the ancient discipline and art of yoga? Where