How to eat like a Yogi!

How to eat like a Yogi!

The Pranic Diet An old Arabic proverb says, “Good health is wealth.” This is along the lines of the Western

4 Ways Yoga Helps You Heal

4 Ways Yoga Helps You Heal

Aside from the typical view of impossibly flexible yogis tying themselves up in knots, most people know that yoga provides

Six Poses To Rev Up Your Metabolism

Six Poses To Rev Up Your Metabolism

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