Weight Loss |

How to eat like a Yogi!

The Pranic Diet An old Arabic proverb says, “Good health is wealth.” This is along the lines of the Western

For most of us, there is no argument that Yoga is a good practice to incorporate into daily schedules. But

Aside from the typical view of impossibly flexible yogis tying themselves up in knots, most people know that yoga provides

For most of us, there is no argument that Yoga is a good practice to incorporate into daily schedules. But

Want to Feel Vibrant? Its not unusual to feel like you’re dragging yourself through parts, or even all of the

One of the biggest and most common misconceptions about weight loss is that yoga can play no part in getting

Why Yoga and the Health of your Thyroid are intrinsically linked Exhaustion, weight-gain and a fuzzy headed inability to concentrate

Yoga is great. Let’s be honest though, we only know that because we practice its empowering wisdom and teachings. We

Middle Age Spread, Metabolic Syndrome and Insulin – How Insulin Affects Weight Are you baffled by that fat collection around

Be Yourself The bombardment of images in the media of celebrities and models doing asanas on the beaches of Bali

Yoga and working out are not diametrically opposed! More and more people are using yoga to work toward a specific

best type of yoga for you? Are you Looking to start practicing the ancient discipline and art of yoga? Where