The Reality of Elitist Yoga

The Reality of Elitist Yoga

Is Yoga Elitist? My wife recently told me she thinks yoga magazines insinuate that yoga is only for people who

How to Stop Yourself From Ever Getting Stuck in a Rut Again!

How to Stop Yourself From Ever Getting Stuck in a Rut Again!

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When Introverts and Yoga Meet

When Introverts and Yoga Meet

Shyness and Pliableness Is talking to yourself preferable to talking with another? Would you rather be slapped across the face