Is Trauma What You Think It Is?

Is Trauma What You Think It Is?

Yoga Releases Trauma Sometimes events in life leave trauma footprints.  Accidents, divorce, change in economic conditions, frequent relocations, and chronic

Chicken Soup for The Soul

Chicken Soup for The Soul

If you are familiar with alternative forms of medicine, especially those originating in the east, you are likely aware that

TIBETAN DREAM YOGA

Below are a couple of Daytime Practices from the Tibetan Dream Yoga  that seem like they would have some value