Sexless Spirituality: Should Serious Yogis Be Celibate?
What does Brahmacharya mean? Does Brahmacharya really mean no sex for Yogis? The issue is quite debatable. According to Swami
Am I Chanting Too Loud? And Other Anxieties
Are You Self-Conscious in An Accepting Environment? Yoga class functions as a sanctuary, a time to gather with others in
Is Trauma What You Think It Is?
Yoga Releases Trauma Sometimes events in life leave trauma footprints. Accidents, divorce, change in economic conditions, frequent relocations, and chronic
Karma Yoga: Releasing the Fruit of Action
A Not-So-Positive Habit One not-so-positive habit many of us have in common is being overly concerned about the outcome of
Tickle Your Creative Conscience with Yoga
Creativity and Human Being Human beings are the most creative creation of the Creator. When a human child is born,
From Karate To Yoga – My Real and Personal Story
The short story is that I trained in Kenpo Karate for about 10 years, maybe more. I loved it, but