When Good Yoga Goes Bad

When Good Yoga Goes Bad

Asana Junkies – An Intervention For You! The scars on my left wrist form a perfect square; four incision points

Yoga for Springtime Allergies

Yoga for Springtime Allergies

We all know that the benefits of yoga are virtually endless, whether it’s mental, spiritual, or physical. When it comes

Is Trauma What You Think It Is?

Is Trauma What You Think It Is?

Yoga Releases Trauma Sometimes events in life leave trauma footprints.  Accidents, divorce, change in economic conditions, frequent relocations, and chronic

Chicken Soup for The Soul

Chicken Soup for The Soul

If you are familiar with alternative forms of medicine, especially those originating in the east, you are likely aware that