Self Discovery |

Want Honesty and Loyalty? Your Mat – A Yogi’s Best Friend

Yoga, often private and deeply personal, is a practice you can only share with others to a limited extent. They

When you’re on your Yoga mat, you’ll be contemplating in plenty of perspectives. Of course, Yoga prompts us to look

The Yoga Way of Listening to Your Inner Guru Have you ever felt confused about your life and where it

1 – Evangelical Moments You know it, you’ve been there, it’s the Big Wow! You take your first yoga class

A yoga teacher’s biggest challenge isn’t getting into the toughest pose. The biggest challenge for a yoga teacher is convincing

Author Mark Twain said he never let his education interfere with his learning. As yoga teachers, our formal school training

The short story is that I trained in Kenpo Karate for about 10 years, maybe more. I loved it, but

The Honeymoon Is Over! Starting a yoga practice is a lot like beginning a new relationship – everything is exciting and

Yoga and Growth Lately I have been reflecting on my own path and how I got to this moment in